Support

We’re here to help.

Contact

We aim to reply within 2 business days.

Common questions

How is 1RM calculated?

1RM = Weight × (1 + Reps ÷ 30). For dumbbell tricep extensions and front raises, enter the weight of one dumbbell — the App doubles it for standards comparison.

How does the App choose my focus muscle?

Each isolation lift is placed on a Beginner → Elite continuum for your bodyweight. The furthest behind becomes your 10-set focus. The other two isolations are 1 set each, then bench is 1 set.

Where is my data stored?

Only on your device. See the Privacy Policy.

How do I reset?

Delete and reinstall the App, or clear app data via iOS Settings if available. You can also re-enter lifts from Mission logging and bodyweight in Settings.

App Store

For refunds or billing issues, contact Apple Support — we cannot process App Store payments directly.