STRENGTH STANDARDS · BENCH FOCUS

Find the lag.
Fix the bench.

BenchBoost compares your bench, chest, triceps and delts to bodyweight strength standards, then prioritises the muscle holding you back.

Available on the App Store for iPhone and iPad.

Mission

Log working sets. We calculate 1RM and retarget next session if another muscle falls behind.

Analytics

See every lift on a Beginner → Elite continuum so the lag is obvious at a glance.

Private by design

Your lifts stay on your device. No accounts. No tracking ads.